Women of Well-being

 Women of Well-being
Description:

This is a regular women’s group specifically for well-being and positive living. The groups are monthly on a Monday, look out for posters on the High Street or flyers through your door. There are talks on nutrition, healthy lifestyle and mindfulness, how to live a positive life. There will also be nearer summer workshops on Mood & Food, Self-defence for women, core stability etc etc

Contact Name: Mandy Harrison
Position: Organiser
Contact Phone Number: 07714 467605
Secondary Contact Name: Sharon Westwood

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Listing Title:  Women of Well-being